1. the physical benefits
– it is a highly demanding sport which requires strength as well as endurance, flexibility, and balance
-you are supposed to use your whole body and perform a wide variety of different, unusual moves
-it takes place outdoors, so you get some fresh air
2. the mental game
-makes you realize what is fear, when is it reasonable, and how to overcome it when there is little real danger
-you need to think of creative solutions when you are in difficult situations
-when you are high enough, you are on your own and need to tackle difficulties without much support of the others
-it is extremely rewarding. every new route is a new challenge.
3. the lifestyle
-climbers tend to take care of their body – many also do yoga or running
-many interesting people and long lasting-friendships – the importance of trust is enormous so the connections between partners are usually very strong
-you get to see places you wouldn’t have otherwise
And probably many more…